Episodes

After leading the Solaray brand for nearly 20 years, my guest Max Willis has now stepped into the role of Chief Innovation and Science Officer. He oversees new product development and education for the company. Max’s passion for natural products shines through his oversight of over 500 product launches. He also serves on the Board of Trustees for The American Herbal Products Association and has traveled globally to educate on the benefits of dietary supplements. In this episode, Max and I discu...

Join me for an inspiring episode with Dr. Nakia Baylis, the dynamic President & CEO of The Village Network of Battle Creek—a coalition of nonprofits in West Michigan led by people of color. Dr. Baylis masterfully steers strategic planning, partnerships, and grant initiatives to uplift marginalized communities. A proud alumna of Western Michigan University, Dr. Baylis holds a B.A. in Applied Liberal Arts, an M.A. in Educational Leadership, and a Ph.D. in Evaluation, Measurement, and Research. He...

Join us for an electrifying conversation with Michael Stack, the powerhouse founder and CEO of Applied Fitness Solutions and the Michigan Moves Coalition. As a dynamic faculty lecturer at the University of Michigan’s School of Kinesiology and the visionary host of the Wellness Paradox Podcast, Michael is revolutionizing the fitness industry. With over 30 years of experience as an exercise physiologist, health entrepreneur, and fitness advocate, he’s on a mission to embed fitness professionals fi...

Join me for an empowering conversation with Dr. Corey, ND, a leading Traditional Naturopathic Doctor at Thrive On Life in Brighton, MI. With expertise in nutrition, iridology, herbology, essential oils, homeopathy, and sound healing, Dr. Corey is a beacon of holistic health. Her journey began at Clayton College in Holistic Nutrition and led her to the Naturopathic Institute of Therapies and Education, where she became a Certified Naturopath. As the In-House Naturopathic Expert for The Better Hea...

Join me in an enlightening episode as I sit down with Dr. Charletta Dennis, the medical director of behavioral health at Priority Health and the lead psychiatrist on staff. Dr. Dennis is a key figure in enhancing access to mental health services across our state, ensuring that Priority Health members receive the right care, at the right time, and in the right place. Our conversation delves into the crucial topic of suicide prevention. Did you know suicide is the 2nd leading cause of death for i...

Meet my guest, Mark S. Lee, President & CEO of The LEE Group (TLG), MI LLC. His independent marketing consulting firm specializes in delivering practical solutions for marketing, branding, and communication needs. They also provide essential training and development in branding and communications, offering expert advice on effective, integrated implementation. For those aiming to boost their careers, The Lee Group provides valuable professional development, including Executive Coaching. Mark’s ...

Join me as I welcome Dr. Michael D. Lutz, a leading urologist and the visionary behind the Men’s Health Foundation. With decades of experience in metro Detroit and board certification from the American Board of Urology, Dr. Lutz is a true authority in the field. His expertise spans all areas of adult urology, with a particular focus on Urological Oncology, Male Fertility, and Urologic Stone Disease. In this episode, Dr. Lutz and I engage in an enlightening discussion about men's health, spotlig...

Join me as I welcome three incredible guests: Andre Ebron, Marvin Cotton Jr., and Jasahn M. Larsosa. Andre Ebron is a powerhouse in the world of non-profits, a trailblazing entrepreneur, and an inspiring educator. He’s a prolific speaker and a passionate organizer, dedicated to driving diversity, equity, and inclusion. Andre wears many hats: Elder at Kainos International Church, President and CEO of Ebron & Associates, and Chief of Staff for City Year’s Detroit branch. He’s also an accomplished...

Join us in this compelling episode as we welcome Zoe Touray, a survivor of the harrowing November 2021 Oxford High School shooting in Michigan. Since that tragic day, Zoe has been on a powerful mission to protect the innocence of America's schoolchildren. As a passionate advocate for stronger gun laws and enhanced mental health services for gun violence survivors, she’s turning her pain into purpose. Now a youth activist and national spokesperson for March For Our Lives, Zoe travels across the ...

Get ready for an electrifying episode with Priority Health's powerhouse duo, Ann Donnelly and Candice Sloothaak! Ann Donnelly, the dynamic Vice President of Care Management, Utilization Management, and Operations at Priority Health, spearheads initiatives that slash unnecessary costs and elevate the health of Priority Health members. Her groundbreaking programs in diabetes prevention, medication therapy, complex care management, integrated behavioral health, and medical care management are revo...

Join us for an enlightening conversation with Margie Martin, the grief support services manager and community liaison at Arbor Hospice. Margie is dedicated to delivering compassionate, high-quality care to patients and their families during life's most challenging moments. With her profound understanding of the complex responsibilities caregivers face, Margie offers invaluable insights and guidance. Did you know that nearly 1 in 4 American adults belong to the sandwich generation? These unique ...

Get ready for an empowering episode with Dr. Charles Bloom, the powerhouse behind Health Alliance Plan's mission to revolutionize health and wellness. As HAP’s Senior Vice President and Chief Medical Officer, Dr. Bloom is at the helm, driving initiatives that elevate the provider and consumer experience, slash healthcare costs, boost clinical outcomes, and crush health disparities. With over two decades of expertise, particularly in emergency medicine, Dr. Bloom is no stranger to leadership. A ...

Meet my guest, Dr. Darla Bishop—better known as the FinanSis. She's the driving force behind Finansis LLC, a consulting firm in Lansing, Michigan, and the brilliant mind behind the book, "How To Afford Everything." https://darlabishop.com/the-book/ Dr. Bishop's journey from a tough upbringing in Detroit has fueled her passion for empowering others to break free from financial limitations. Her mission? To inspire people to adopt a positive financial mindset and transform their lives. She believe...

Meet Anthony Beven. He's an author and integrated health practitioner specializing in nutritional detox, naturopathy, and clinical hypnotherapy. His expertise in clinical nutrition, naturopathy, and parts therapy unlocks paths to self-discovery. In this episode, Anthony and I dive into the critical role of rebranding and evolving as health practitioners. Why? To meet the ever-changing needs of clients. Anthony stresses the importance of staying current with the latest advancements in technology...

Meet my guest, David Beyers—a powerhouse PE Teacher and Strength & Conditioning coach at Gaylord High School in Gaylord, MI. But that's not all! David also flexes his teaching muscles at Colorado State University Pueblo and Michigan Virtual. With a laser-focused goal of sparking personal growth in every space he touches, David has crafted and taught over 25 game-changing college courses for teachers eager to transform their classrooms. Awarded for his Outstanding Performance in Education and ce...

Meet Shara Rufflin, an independently licensed clinical social worker and former psychotherapist from Philadelphia. Shara specializes in grief, personality disorders, family trauma, compassion fatigue, military counseling, mindfulness meditation, ADHD, and anxiety. She is a 5-time Amazon Best-Selling author with works like "90 Days of Prayer" and "90 Days Of Inspiration," a study guide for social workers' licensing exams. Shara is the Founder and CEO of "Journey To Licensure," a consulting firm ...

Meet Rachel Nelson, the visionary CEO and Principal Designer of Concetti Studio. From the moment she turned 16, Rachel knew interior design was her destiny, and she’s been transforming spaces ever since. Growing up in a family of Detroit entrepreneurs spanning three generations, Rachel was encouraged to let her creativity flourish. It was during a life-changing trip to Italy that she decided to launch Concetti, aptly named after the Italian word for “concept”—the cornerstone of all great design....

Join us as we welcome Dr. Charletta Dennis, the dynamic medical director of behavioral health at Priority Health and the lead psychiatrist on staff. Dr. Dennis plays a pivotal role in ensuring that patients receive the right care, at the right place, and at the right time through her expert peer reviews and her dedication to expanding mental health services across the state. In this episode, Dr. Dennis takes us on an inspiring journey from her challenging upbringing in Detroit to her esteemed c...

Step into the world of Cathy Mott, a dynamic author, executive coach, keynote speaker, facilitator, and trainer with over 25 years of experience in shaping the minds of senior leaders. Armed with a unique insight, Cathy has a knack for unveiling people's innate talents, fostering authentic leadership, and nurturing resilience. She's a change-maker who uses her knowledge to transform organizational cultures and propel leaders to new pinnacles of performance and passion. As a certified Social & E...

Meet my esteemed guest, Dr. Michael D. Lutz. Not only is he the dynamic president and founder of the MIU Men's Health Foundation, but he's also a renowned urologist at the Michigan Institute of Urology. For over three decades, he's been serving the metro Detroit community, earning a reputation for his expert knowledge and compassionate care. His certification from the American Board of Urology is a testament to his mastery in the field. Dr. Lutz doesn't just know about adult Urology - he's an e...

Discover the power of healing and liberation in our latest episode featuring the inspirational Demarra West, author of Me Too: A Therapist’s Journey to Heal, Find Liberation, and Joy. With over a decade of experience as a therapist, Demarra initially embarked on her career believing her traumatic childhood was behind her. Yet, as our conversation unfolds, she bravely reveals her own path to healing was far from over. Demarra's transformative journey led her to holistic healing practices which s...

In this episode, I am excited to introduce you to Fee Bee Baker, a resilient powerhouse of fashion, entrepreneurship, and transformational guidance. Born from modest roots and a past marred by emotional and physical abuse, this twice-divorced mother of two found her strength in adversity. She took life's lemons, made lemonade, and then built an entire lemonade stand - the Elley Orem Collection. Fee Bee's journey of healing and growth, coupled with raising her young children, shaped her into a f...

My guest, Mark Ostach, helps people find the courage to connect. A globally recognized speaker on Digital Wellness and frequently featured in the USA Today, Mark has done two TED talks, written 2 books, and spoken to thousands of people encouraging them to embrace a spirit of courage through vulnerability. Mark has degrees in psychology, technology, and an interest in behavioral neuroscience. His mission is to remind the world that human connection is the most powerful connection we have. In th...

In this episode, we're delighted to host Mark L. Green, the visionary behind America Let's Exercise Inc., a nonprofit organization advocating for health and fitness across all age brackets. More than a health promoter, Mark is a talented musician and the creative mind behind the fitness-inspired tune, America Let's Exercise. Aside from these impressive feats, Mark is known for his weekly radio stints at 89.5 FM WAHS Auburn Hills, MI. Every Tuesday evening, tune in from 6-7 pm EST for "An Hour O...